The Unity Prayer


Inner Safety Meditation

Belly Breathing

Meditation and CBT

Meditation and Spirituality

  Free Introduction to Recovery

Free Guidance and Support


For many, prayer can be the most powerful meditation of all.  Here is one of my favorite prayers, called the “Unity Prayer”:

The Light of God surrounds me

The Love of God enfolds me

The Power of God protects me

The Wisdom of God guides and directs me

Wherever I go, God is

And all is well

And so it is




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