Education:
Recommended Readings

Home

Free Introduction to Recovery

Free Guidance and Support

Six Approaches to Healing:

Education

Physical

Meditation

CBT

Medication

Big Life Issues

 

 

In order to really understand panic disorder, the following two readings are well worth the investment:

1)  Mastery of Your Anxiety and Panic: Workbook (2006) by David Barlow and Michelle Craske: chapters 1, 3 and 4
 

2)  Overcoming Panic Disorder and Agoraphobia (1999) by Elke Zuercher-White:  chapters 1 and 5

 


About Us      Privacy Policy      Contact Us
Copyright 2010, Triumph Over Panic, Inc. All rights reserved.
Triumph Over Panic, Inc. is affiliated with the Agoraphobia and Panic Disorder Foundation.